Vinyasa Yoga – Intuitive Flow with Charlotte Stewart

This class brings together a playful and creative practice lead by the breath, helping you find the space between poses while still retaining the uninterrupted rhythm of a Vinyasa Flow.

‘In the midst of winter, I found there was, within me, an invincible summer’ – Albert Camus

Charlotte started her yoga journey when she was deep in bereavement and yoga gave her the strength to process everything that came up without judgment. It was through that experience that she wanted to create space for others to practice yoga without fear and for people to find light during darker days. 

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