Lisa Christie is a qualified nutritional therapist, family mediator, coach for young people and certified iRest meditation teacher.  She combines these approaches to work in an integrated way with people one to one and in groups, supporting their connection to self and other.

iRest, the class will a seated meditation class. You will be invited by way of self inquiry to reveal the calm core of your being.  Embodied psychotherapy with non dual meditation teachings – or just a lovely relaxing moment to connect with yourself!