OpenFloor is a Conscious Dance Movement with the vision of a world where mindful movement and dance ignite community, creativity, social justice, health and well-being.
It can also be deeply supportive from the perspective of reconnecting with Nature. We have never truly been disconnected, but we have lost awareness of this connection. Working with grounding and breath — for example within a session — can help restore it. Music is used as a catalyst to ignite or nurture processes connected with a particular theme. It is therefore especially powerful to use music with soul, as Johnny describes so beautifully in his podcast. Another effect of engaging with music this way is that it can broaden your horizons — particularly when you begin to move consciously to music you previously only listened to.

Find us in The Root on Saturday night.