Susannah White — Vinyasa Yoga (Women’s Health)
Join Susannah White at The Root on Sunday, 10.30am–11.30am, for a Vinyasa Yoga session focused on women’s health.
Join Susannah White at The Root on Sunday, 10.30am–11.30am, for a Vinyasa Yoga session focused on women’s health.
Join Shivani Maria at The Root on Saturday, 12pm–1pm, for a Yin Yoga session.
Come join a Sacred Singing circle to ease you into Sunday evening – singing mantras and sacred songs from traditions around the world, to soothe the soul and raise your vibration. Find Remi at The Root on Sunday, 6pm–7.30pm.
Exploring the hidden power of feelings, presence, and authentic connection. In this highly experiential workshop, Mikaela, a Medicine Woman from Mexico, invites us to explore the transformative power of presence, trust, and belonging. Mikaela is an evolutionary guide, ceremonialist, and facilitator with over 20 years of experience integrating shamanic practices, indigenous wisdom, trauma-informed approaches, somatic…
Join Jana Page at The Root on Saturday, 10.30am–11.30am, for a Vinyasa Yoga session.
Join Georgia Keal at The Root on Sunday, 1.30pm–2.30pm, for a Reggae Yoga Rave – a joyful, music-led yoga session blending movement with reggae rhythms.
Mandala Flow is a playful circular style of yoga where you move 360 degrees around your mat rather than linear movement. Seamlessly transitioning through poses, effectively turning the practice into a moving meditation. Find her at The Root on Sunday, 3pm–4pm.
Good Vibrations in Motion is an embodied movement practice led by a professional dancer with over 25 years of experience in dance, yoga, Somatic Experiencing®, and Qi Gong. Influenced by the Feldenkrais Method, Body-Mind Centering®, Ann Albright (embodiment, culture and community), and Release-based contemporary, the session offers movement rooted in gravity, energetic resonance, collectivity, essence,…
Join Charlotte Stewart at The Root for two sessions across the weekend: Vinyasa Yoga on Saturday morning (9am–10am) and Yoga Nidra on Saturday afternoon (3pm–4pm).
British interdisciplinary artist Emma Winter presents SONIC GROUND. Working live and responsively, Emma Winter weaves together a composition built from field recordings with live voice, vibrational instruments, silence and intuitive non-linguistic vocal landscapes. Together, these elements invite a gradual shift from everyday awareness into deeper presence and collective attention. SONIC GROUND offers a moment to…