Susannah White — Vinyasa Yoga (Women’s Health)
Join Susannah White at The Root on Sunday, 10.30am–11.30am, for a Vinyasa Yoga session focused on women’s health.
Read articleJoin Susannah White at The Root on Sunday, 10.30am–11.30am, for a Vinyasa Yoga session focused on women’s health.
Read articleJoin Shivani Maria at The Root on Saturday, 12pm–1pm, for a Yin Yoga session.
Read articleCome join a Sacred Singing circle to ease you into Sunday evening – singing mantras and sacred songs from traditions around the world, to soothe the soul and raise your vibration. Find Remi at The Root on Sunday, 6pm–7.30pm.
Read articleExploring the hidden power of feelings, presence, and authentic connection. In this highly experiential workshop, Mikaela, a Medicine Woman from Mexico, invites us to explore the transformative power of presence, trust, and belonging. Mikaela is an evolutionary guide, ceremonialist, and facilitator with over 20 years of experience integrating shamanic practices, indigenous wisdom, trauma-informed approaches, somatic…
Read articleJoin Jana Page at The Root on Saturday, 10.30am–11.30am, for a Vinyasa Yoga session.
Read articleJoin Georgia Keal at The Root on Sunday, 1.30pm–2.30pm, for a Reggae Yoga Rave – a joyful, music-led yoga session blending movement with reggae rhythms.
Read articleMandala Flow is a playful circular style of yoga where you move 360 degrees around your mat rather than linear movement. Seamlessly transitioning through poses, effectively turning the practice into a moving meditation. Find her at The Root on Sunday, 3pm–4pm.
Read articleGood Vibrations in Motion is an embodied movement practice led by a professional dancer with over 25 years of experience in dance, yoga, Somatic Experiencing®, and Qi Gong. Influenced by the Feldenkrais Method, Body-Mind Centering®, Ann Albright (embodiment, culture and community), and Release-based contemporary, the session offers movement rooted in gravity, energetic resonance, collectivity, essence,…
Read articleJoin Charlotte Stewart at The Root for two sessions across the weekend: Vinyasa Yoga on Saturday morning (9am–10am) and Yoga Nidra on Saturday afternoon (3pm–4pm).
Read articleFounded in 2021, Atomic Kirtan is now a five piece band/group offering regular events in Brighton and beyond! We love sharing no nonsense simple mantra meditation, in the musical form of Kirtan. Kirtan remains a mystery to us, somehow when we repeat repeat Sanskrit Mantras together – something magical happens. We relax, open up to…
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